top of page
Home: Welcome
Home: Text
WELCOME TO HOW'S IT FLOWIN?
A calm living lifestyle blog with yoga, cozy home inspiration, and simple wellness.
Thanks for coming.
About me:
A calm‑living enthusiast and lifestyle writer, the creator of howsitflowin shares simple ways to bring more ease, warmth, and intention into everyday life. Blending cozy home inspiration with mindful movement and gentle wellness, the blog explores how small, grounding habits can transform both your space and your state of mind. From neutral home aesthetics to slow‑living routines and accessible yoga practices, the goal is to help you create a home — and a life — that feels peaceful, balanced, and beautifully lived‑in.
Search
Top 10 Kitchen Organizers on Amazon
Smart & Stylish Solutions for a Modern Farmhouse Kitchen A well‑organized kitchen doesn’t just look beautiful — it makes daily life smoother, calmer, and more enjoyable. Whether you’re prepping meals, packing lunches, or just trying to keep clutter under control, the right organizers can completely transform your space. These top 10 kitchen organizers on Amazon combine function and style, helping you create a clean, cohesive kitchen that fits perfectly with your modern farmho
Yoga Mom
6 days ago3 min read
🌿 The 10 Best Houseplants on Amazon to Refresh Your Home in 2026
If you’re looking to bring more calm, texture, and natural beauty into your home, houseplants are one of the easiest ways to do it. Whether your style leans farmhouse, boho, modern cottage, or cozy minimalism, the right greenery instantly softens a space and makes it feel more inviting. Below are the 10 best houseplants on Amazon right now — all easy to care for, beautiful to style, and perfect for kitchens, living rooms, entryways, and calm corners. 1. Green Pampas Grass Bou
Yoga Mom
Jul 92 min read
How to Create a Calm Corner in Your Home
Life moves fast — kids, work, errands, the constant hum of everything happening at once. And sometimes, you need a place where the noise drops away and your shoulders finally relax. That’s where a calm corner comes in. It’s a small, intentional space in your home designed to help you breathe, reset, and reconnect with yourself. You don’t need a full room or a big renovation. You just need a little nook, a few cozy touches, and the willingness to claim a moment for yourself. H
Yoga Mom
Jul 93 min read
Neutral Home Vibes Playlist — The Perfect Soundtrack for a Cozy, Calm Home
Creating a peaceful, inviting home isn’t just about the décor you choose — it’s also about the atmosphere you build. Soft lighting, warm textures, neutral tones, and thoughtful styling all help shape the mood of your space, but one element that makes an instant difference is the music you play. That’s why I put together this Neutral Home Vibes Playlist — a calm, aesthetic soundtrack designed to elevate your everyday routines and make your home feel softer and more grounded. W
Yoga Mom
Jun 272 min read
Flexible Fuel Plan: A Mix-and-Match Weekly Meal Guide for Busy Lives
Photo by Votsis Panagiotis Meal planning should feel empowering, not restrictive. That’s why we’ve created a weekly plan built on a...
Yoga Mom
Sep 29, 20254 min read
How Yoga Transforms Your Wellness Journey
Yoga is more than just a physical exercise; it is a holistic practice that nurtures the mind, body, and spirit. Many people embark on a...
Yoga Mom
Sep 29, 20253 min read
This Week's Meal Plan: Fall Comfort and Convenience
Photo by MART PRODUCTION Welcome to this week's meal plan! This week, we're focusing on a mix of cozy, comforting dishes and quick,...
Yoga Mom
Sep 26, 20254 min read
Fall Flow for Full-Body Strength: A 20-Minute Yoga Sequence to Cultivate Inner Fire
Photo by Michael Block As the air crisps and leaves begin their magnificent transformation, there's a tangible shift in energy. We move...
Yoga Mom
Sep 23, 20255 min read
The New Addiction: Is Your Digital Habit Harming Your Inner Peace?
Photo by cottonbro studio We've all been there: the late-night scroll that turns into an endless abyss, the quick check of a news...
Yoga Mom
Sep 18, 20253 min read
A Gentler Approach to Mental Health
Photo by Pexels Mental health is shaped by the habits you build, the moments you protect, and the ways you come back to yourself when...
Yoga Mom
Sep 16, 20254 min read
Chakra Healing: A Yoga Guide to Unlocking Your Energy
In the world of yoga and holistic wellness, the concept of chakras is a cornerstone. Chakras, meaning "wheel" or "disk" in Sanskrit, are...
Yoga Mom
Sep 10, 20254 min read
Find Your Flow: A Soulful 30-Minute Yoga Playlist
Photo by Chevanon Photography: https://www.pexels.com/photo/woman-with-arms-outstretched-against-blue-sky-317155/ Hey fellow yogis!...
Yoga Mom
May 13, 20252 min read
A Healthier You, A Healthier Us_ Turning Personal Passion into Community Action
Image via Freepik A Healthier You, A Healthier Us: Turning Personal Passion into Community Action You don’t have to be a doctor, a...
Yoga Mom
May 12, 20254 min read
Awaken Your Lymphatic System: 7 Yoga Poses for Natural Detoxification
One key aspect of health that is frequently overlooked (at least by me) is the lymphatic system. This intricate network plays a crucial...
Yoga Mom
Apr 16, 20254 min read
Energize Your Mornings with a 10-Minute Yoga Routine
In today's fast-paced world, where stress and business seem to be constant companions, finding ways to start your day on the right note...
Yoga Mom
Apr 23, 20244 min read
The Power of Yoga for Busy Moms
Yoga offers numerous benefits that are particularly valuable for busy moms striving to maintain balance in their lives. Here are some key...
Yoga Mom
Apr 3, 20243 min read
Mom Pooch and Wall Pilates: Because Who Needs a Six-Pack When You Can Have a Flat Tummy?
Alright, my fellow wellness warriors, gather 'round because we're about to spill the tea on a secret weapon against the infamous mom...
Yoga Mom
Dec 1, 20233 min read
Unlocking Flexibility and Strength: The Benefits of Using a Yoga Wheel
I'm a big believer in incorporating the best props into my yoga routine. One innovative tool that has gained popularity among yoga...
Yoga Mom
Nov 27, 20233 min read
Detoxing Made Easy: A Simple Smoothie Recipe for a Healthier You
Detoxification or detox is a process of eliminating toxins from the body, which may come from the food we eat or the environment we live...
Yoga Mom
Mar 17, 20233 min read
Clearing Your Ears for Better Balance: Utilizing Yoga to Unblock Your Eustachian Tubes
As I approach 40, I've had some very interesting health "encounters" I never experienced until now. One of these phenomena is eustachian...
Yoga Mom
Mar 15, 20233 min read
Home: Blog2
Home: Subscribe
Home: Contact
bottom of page