I Ditched my Scale for a Month, Here's What Happened
It's not uncommon for us to fall into a pattern of frequent scale check-ins when trying to lose or even just maintaining our weight....
Thanks for coming.
I'm here to share my journey through yoga, meditation, and mindfulness to greater peace, serenity and better health. As a busy mom, I also blog about all the fun stuff that happens between mat sessions. I'm not a guru, just a normal person who has experienced transformation with the power of yoga and meditation. Join me on my journey.